Best Dog Food – The By Product Debate

When one of my dogs started to have health problems at the age of six, I got pretty serious about dog health issues. I don’t watch TV much anymore, if I have any free time I’m usually doing research to try and improve and extend the lives of my dogs.

Those of you that know me also know that I believe the number one cause of health issues with dogs is commercial dog food. That is why I have been on a mission to spread the word about the best dog food, and I am a big believer in homemade dog food.

The truth is most people, even if they do switch to a homemade diet, will need to supplement with some brand of commercial food. That is why I spend so much time on the best dog food subject.

During my research I come across many debates on different ingredients, and one such ingredient is meat by-products. This could be listed as chicken, poultry, beef or just about any type of meat followed with the word by-product.

So what is it and is it good for your dog? If you do research on the subject you will find two groups, one defends by-products as good, and the other saying it is toxic for your pet.

The truth is, it depends… let’s take a look at the definition of Poultry by-products.

“Poultry by-products consists of the ground, rendered, clean parts of slaughtered poultry carcass, including necks, beak, feet undeveloped eggs and intestines, exclusive of feathers, “except in such amounts as may occur unavoidably in good processing practices”

The problem is you don’t know what is in a by-product ingredient at any give time. There is no standard that says there are so many feet and so many intestines or any consistency of nutritional value what so ever. The truth is none of this stuff is fit for human consumption.

Some will argue that a dog in the wild will eat everything included in a by-product ingredient and that is what makes it okay to feed it to your dog. That might be true enough but, that is like saying a homeless person eats out of dumpsters and garbage cans, so so should we. People and dogs do what they need to do to survive but, does that make it the best things for either of us to eat garbage?

I want to feed my dogs the best dog food, and therefore I’ll be leaving the by-products where they belong and that’s in the dumpster and out of my dogs bowl.

The Foods You Think Are Healthy, But Aren’t

There are a lot of foods out in the world that have been promoted as healthy, but they actually are not. Certain food products get advertised as healthy to make us believe they are good for us. The reality is that there are many unhealthy foods we perceive as “healthy.” Knowledge is power, so here are some “supposedly good” foods that you should stay away from.

Canned Tomatoes:

Since tomatoes are prominent in many delicious recipes, this is hard to hear. You are better off using fresh, organic tomatoes to make those recipes. Why aren’t canned tomatoes good for you? Most cans contain BPA, which is a toxic chemical that leads to an increased risk of developing prostate or breast cancer, diabetes, heart disease, or other health problems. Tomatoes are naturally acidic and that causes the BPA to leak into the food. Some cans say that they are BPA-free. Don’t be fooled! Companies started removing BPA from products after severe pressure from the public, but they started using another product called BPS, which is just as bad. Avoid cans and go for glass jars.

Salad Dressings:

We like eating salads with different flavors. Our taste buds have become used to salad dressings, but most all of them are unhealthy and counteract the nutrients of the vegetables. Most salad dressings are full of sugar, vegetable oils, artificial chemicals, and trans fats. A great way to get the proper nutrients from salads is to make your own dressings. Apple cider vinegar and extra virgin olive oil are the two best ingredients for salad dressings. Add the spices or herbs of your choice, or try this recipe.

Vegan Junk Food:

It doesn’t mean it’s good just because it has the word vegan in it. It’s still junk food, which means it’s processed. Case in point.

Pre-made Smoothies or Juices:

Those pre-made or store bought smoothies and juices aren’t as healthy as you think they are. These smoothies are not the best kept health secret. They are actually loaded with sugar and can contain 680-1,000 calories. The high sugar content in these can cause blood sugar levels to spike or drop, which can lead to type 2 diabetes. Even those bottled green drinks aren’t giving you the healthy nutrients you think you’re getting. There can be as many as 50 grams of sugar in one of those bottles. You are way better off making your own smoothies or juices to actually get the nutrients from fresh fruits and veggies.

Trail Mix:

Trail mix is a great snack, if you make it right. Most people like the ease of grabbing a handful or a small bag of trail mix to snack on. The reality is that most trail mixes are high in calories, contain high amounts of sodium and sugar, have chocolate or candy-coated pieces, or have dried fruit, which contains sulfur dioxide and sugar. Most trail mixes are full of trans fats, refined carbohydrates, and simple sugars. Look for trail mixes that have unsalted nuts and no sugar. Better yet, make your own using raw, unsalted nuts and seeds and freshly dehydrated fruits.

Soy Protein Isolate & Unfermented Soy Products:

The health facts you have come to believe about soy are lies. The number one problem with soy is that 90-95% of soybeans, from which soy is derived, grown in the US are genetically engineered. Most soybeans are designed to be “Roundup ready,” meaning they are supposed to survive lethal herbicides. The primary ingredient in Roundup, glyphosate, can disrupt the female reproductive cycle. Whether or not you eat soy milk or tofu, you have to pay attention to labels because there are many names for soy additives. You can be eating genetically modified foods without even knowing it. In addition to soy protein isolate, you should avoid all unfermented soy products. You should only eat soy products if it is organic and has been properly fermented. Other than that, stay away from soy.

Whenever you buy food, be it organic or locally grown, look for the highest quality product you can get. Avoid foods that have been grown with pesticides, genetically modified organisms, and have added growth hormones. Seek out your local farmer’s market or organic grocery store to get the best foods you can. Places to get actual healthy food are more abundant and closer to you than you think.

Surprising Facts About the Foods That Help Prevent Wrinkles

One of the best ways to stay away from premature aging is to eat foods that help prevent wrinkles. However, the term food does not just mean the food that you eat. It also means what you apply on your skin. A little confused? Let me explain.

A lot of people do not know about an amazing quality of the human skin. It can actually absorb or ingest whatever you apply on it. In other words, when you apply a skin care cream or something like that on your skin, you are literally consuming it. With this being the case, you really cannot draw a line between the foods that you eat and the ones that you apply on your skin as all of them get inside your system anyway. Now that we are clear about this, let us take a look at the kind of foods that help prevent wrinkles.

To stay away from wrinkles and to have a younger looking skin, you should eat right. A proper, healthy diet is absolutely necessary to keep your skin in good condition. Your diet can include lots fruits and vegetables and you should drink plenty of water to remove the toxins out of your system. This is something that most of you people know. The most important thing, however, is what you apply on your skin. As I already said, the skin care products that you apply on your face are actually nothing but foods that prevent wrinkles. So, you should be careful what you apply on your skin.

You must have heard a lot of people say that organic skin care products are better than artificial cosmetic ones. It could not be truer. If what you apply on your skin goes into your body, then why would you experiment with artificial chemicals which are harmful to your health? So, the best option, and the most sensible one, seems to be organic skin care products.

A lot of skin care products these days contain chemicals like toluene, phenol carbolic acid, alcohol, mineral oils, and artificial fragrance. All of them are very, very harmful to your health and if you use them regularly, you can get some serious health issues including cancer and paralysis. Now, think of it this way. These creams and lotions are supposed to be the foods that prevent wrinkles. Why in the world would you consume these things and risk your health? Sounds like a fair question, right?

Organic skin care products are very effective and there is absolutely no risk in using them. According to skin care experts, some of the best organic ingredients include wakame (an extract from Japanese sea kelp), olive oil, grape seed oil, fruit extracts, natural vitamin E, honey, and functional keratin. All these things can be consumed directly. In fact, you do consume most of these things, right? So, naturally, there is no risk of any health issue whatsoever with organic skin care products. In other words, these are the best foods that help prevent wrinkles. So, while looking for a skin care product, look out for these ingredients.

Now that you actually know how to improve the quality of your skin, you need to do one thing. If you’re using an artificial skincare product, throw it out and get an organic one. Or, if you’re looking to buy a good skin care product, get started the right way and go for an organic skin care product. In short, start consuming foods that help prevent wrinkles. Sounds simple enough, right?

GERD Foods to Avoid – You May Be Eating the Foods You Should Be Avoiding When You Suffer From GERD

Do you have that sourness or bitterness taste in your mouth? Do you hate that burning sensation in your chest? You may be eating the foods you should be avoiding when you are suffering from GERD! Don’t know what are the types of GERD foods to avoid? Then keep reading as this article will show you just that and more.

There are some foods you need to avoid if you suffer from gastroesophageal reflux disease or GERD. Some foods can trigger different responses that allow GERD to happen.

Foods that commonly known to cause GERD includes dairy products such as yogurt, milk, cheese and even ice cream, though milk can seem a nice quick relief to sooth your stomach, but the truth is, milk actually encourages the production of more stomach acid.

Greasy foods such as fried food, fatty foods can contribute to excess stomach acid, also don’t forget to add mint, chocolate, potato chips, and tomato based product to the list.

Caffeinated beverages also encourage the production of stomach acid as well as carbonated drinks too.

While based on above, there are many foods you need to avoid; there are some that are not listed that could also trigger GERD to happen. So it is always a good idea to make a note of each food that you consume that trigger the occurrences of GERD, a ‘GERD foods to avoid notebook’ if you like.

The time and the amount of your meal is also a factor for GERD to happen. For example, it is never a good idea to eat so close to your bed time and eating too much at night are also a bad idea. Instead eat dinner early and in smaller portions.

To suffer from GERD, heartburn, acid reflux or whatever they call it these days can be very painful, and can ultimately affect your quality of life. While most treat it with prescribed medication which alleviates acid stomach, it not a good idea as taking it for a long period of time can damage the stomach which causes discomfort and pain.